The first session of this course was fantastic. Thank you to the wonderful women who attended. Here is some of what they had to say about their “most delicious” time…

“For two hours a week, I get to completely indulge myself in Sophie’s ... read more

This two-hour workshop is designed to build your confidence and mastery of...

DESCRIPTION: My aim for this class is to combine teaching both dance moves...

Sophie has joined the “Cocktail Shakers” band as their featured...